Healing is Hilarious with Rachel LaForce

Healing is Hilarious with Rachel LaForce

Two Month Transformation Update: Why Consistency is the Key to Transformation

Progress isn't visible, but change is happening.

Rachel LaForce's avatar
Rachel LaForce
Oct 10, 2024
∙ Paid

Fit and Famous by 40: The Journey Begins

Two months ago, I took on a monumental challenge—becoming both fit and famous by the age of 40. I publicly declared it to nearly 80,000 people, giving myself exactly 19 months to achieve these ambitious goals.

Now, we're two months in, and here's what I’ve learned: the real transformation comes from daily devotion, not overnight miracles.

While it feels like I've made considerable changes in my life, two months is a mere blip in the grand scheme of things. This is a marathon, not a sprint, and it's crucial to understand that the seemingly small steps we take every day contribute to significant transformation over time.

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